June 29, 2018 ·

BKS Iyengar’s daughter quoted her father shortly after his passing: “Why don’t you think of existing physically, mentally and emotionally in that asana so that it is not just a physical performance…”

During these three days, we will explore our practice of asana & its effects; going from movement to narrowing our attention into the pose and becoming present. We will look at the ways we practice: getting into, staying, developing and reflecting into the pose whether the pose is familiar or new & challenging.

This workshop is geared for students who have a year of experience or more in the Iyengar tradition, who practice inversions: Sirsasana, Salamba Sarvangasana and know to modify for their needs. Some Pranayama experience.

It is recommended that students sign up for the entire workshop. To sign up for a drop in on Friday, Saturday or Sunday, please register at the front desk or call 415-753-0909. Pricing:

$160 Members, $200 Non Members, $240 Day of Drop in, $60 Friday only, $90 Sat/Sun Drop in




June 8, 2018 ·

May 8, 2018 ·

Dear Students & Friends; I am raising funds for the “11th Annual Yogathon: In the Light of B.K.S. Iyengar” event which is a celebration of yoga and the annual IYANC/IYISF fundraiser event. I invite you to come on June 2nd to participate in the class (108 poses challenge!) and/or come for food & refreshments after wards and hear stories from many teachers who were fortunate to study under the tutelage of BKS Iyengar.

Please help me reach and surpass my $2,000 goal. I have been fortunate to discover yoga taking a class with an Iyengar teacher years back, and this was a life changing event: from a casual student, I took the teacher training at IYISF and eventually became a full time instructor. IYISF is a non-profit organization and depends on donations, classes & training’ revenue; and the work for our generous volunteers. Thank you, Merci and Happy Yoga! Anne


or just give me a check/cash when you see me!

May 1, 2018 ·

April 9, 2018 ·

Free Yoga Class for cyclists at IYISF, May 12th: 5:30pm-7:30pm: Info Here

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