Anne B Yoga is partnering with Bija Yoga ! We are starting a kid-parent yoga program for you and your child(ren). Share the joys of yoga with your little one! You attend your regular yoga class while your child takes a kids class in the studio next to you!
The benefits of Yoga for children are multiple, it makes the child alert, flexible (in mind and body), stronger, healthier and more confident. Yoga greatly helps children to cope with the day to day pressures from growing up with (already!) busy and hurried lives! Your child will enjoy yoga poses, stories, songs, and art projects with inspired elephants, monkeys, camels, snakes, and more!
Starts Thursday September 8th, 4:30pm- 5:30pm
Where: Bija Yoga 9th Avenue @ Irving, San Francisco
Teachers: Anne Barbaret, Certified Iyengar teacher, and Samantha Rasmussen