Anne B Yoga online classes!

March 21, 2020 · by Anne Barbaret · Yoga

I have scheduled online classes for the next few days and I will keep adding, go to: Anne B Online for details. I will have live streaming classes as well at IYISF very soon. Check the IYISF Site

I use Zoom, it is helpful to become familiar with it before joining the class (not mandatory to download the free app but recommended since most teachers and studios use it): ZOOM

And last, if you don’t have any yoga props, it might be a good time to get few: a mat, 2 blocks, few blankets for Sarvangasana (3 minimum). Online classes are fantastic for us to stay in touch during this challenging time BUT you need to practice safely (if you need props at the studio, you do also in your home!). Until you get what you need, have a chair, a table close by, towels, old tie for a strap, cushions…these are your home props!