Benefits of Sea Spa/ Thalassotherapy

November 11, 2016 · by Anne Barbaret · Yoga

Seaweeds are a rich source of vitamins A, B1, B2, B6, B12, C, E, pantothenic acid, folic acid and niacin. They also supply over 60 trace elements and 12 minerals including sodium, potassium, calcium, magnesium, phosphorus, iron, zinc and manganese.

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They have been used since ancient times as a means for food and healing and in recent times have become a popular method used in spas, for the oxygenation, toning, revitalization of the body and firming of the skin.enveloppement