Archive for the ‘Yoga’ Category

The program started this past Thursday! Come join us next week on Thursday, 1/19 at 4:15pm at Bija Yoga!

Parents take a class with me, the children are next door with Samantha Rasmussen!

My student Marilyn on vacation practicing Uthita Parsvokanasana,

there is not much room on a boat but the space is within!

The program starts on Thursday 1/19 at 4:15pm, and we offer a free sample class one week prior on Thursday 1/12 at 4:15pm!

Share your love of yoga with your loved ones, friends, colleagues!

A group class can initially be intimidating , particularly for the beginner or the student with special needs or physical limitations.

A private or semi-private class is the perfect way to address questions and inquiries directly with the teacher, while in the pose before and after!

Contact me for prices and studio location!

Be hip, Free your hips! Two dates for this workshop: Sunday, November 6th at Santosha Yoga Center, and on Saturday, December 3rd at Satori Yoga Studio!

Yoga for Runners! At the Olympic Club on Saturday, November 5th!

Email me or call me for more information!