New to Iyengar Yoga?

June 9, 2014 · by Anne Barbaret · Yoga

Join the four-week Introduction to Iyengar Yoga course starting on June 23rd! Reserve your space at the Iyengar Yoga Institute of San Francisco!

Start Date June 23rd, End Date July 14th (Bastille Day!)

“Introductory Series 1 is designed to introduce the Iyengar method of Hatha yoga. Basic standing, sitting, forward extension, introductory inversion, and restorative postures will be taught. Each class will build upon the prior class. Upon completion, the student will be prepared to develop and deepen their understanding through Introductory Series 2 or Level 1 classes.”