Four Rooms left! 8 days in Mexico, 2 classes a day with Anne B in a luxurious all inclusive jungle villa!
Information and Sign Up Here
It was a fun practice, I followed as much as possible the sequence Geetaji sent to celebrate the day:
TADASANA
URDHVA HASTASANA
URDHVA BADDHAGULIYASANA
UTTANASANA
UTTHITA TRIKONASANA
ARDHA CHANDRASANA
VIRABHADRASANA I TO VIRABHADRASANA III
PARSVOTTANASANA
PARIVRTTA TRIKONASANA
PRASARITA PADOTANASANA
SIRSASANA
PARSVA SIRSASANA
UPAVISTHA KONASANA IN SIRSASANA OR EKA PADA SIRSASANA
ADHO MUKHA SVANASANA
URDHVA MUKHA SVANASANA
CHATURANGA DANDASANA
DANDASANA
NAVASANA
ARDHA NAVASANA
URDHVA PRASARITA PADASANA
SUPTA PADANGUSTHASANA
PARSVA SUPTA PADANGUHTHASANA
PARIVRTTA SUPTA PADANGUSTHASANA
UPAVISTHA KONASANA
PARSVA UPAVISTHA KONASANA
SARVANGASANA
EKA PADA SARVANGASANA
HALASANA
SUPTA KONASANA
PARSVA HALASANA
PASCHIMOTTANASANA
SAVASANA
VILOMA 1 AND 2 PRANAYAMA
UJJAYI PRANAYAMA
SAVASANA
June 21st, free classes at the San Francisco Iyengar Yoga Institute.
My class is at lunch time!
but I might add few rooms in the village for the procrastinators!
If you are interested contact me ASAP. The registration is closing at the end of June.
https://www.crowdrise.com/dashboard/annebarbaret/yogathon2017
Many of you come to my classes or workshops (or retreat in France!) and you may have enjoyed the learning and experience. I owe all I know to my Iyengar teachers and to my (little) experience being in Pune with the Iyengar family. My fundraising efforts go directly to the Iyengar Yoga Institute of San Francisco whose mission is below. Please help a good cause and support my goal of raising $5,000 this year! You can donate through this site and/or participate in the Yogathon on June 10th! Merci, your support is very much appreciated. Anne