This weekend, April 7th! Neck, Upper Back and Shoulder focus!

March 13, 2012 · by Anne Barbaret · Yoga

Long hours in front of a computer, hectic work schedules & life styles, emotional stress … often create chronic shoulder tension contributing to neck and upper back problems. In this workshop we will explore ways to safely create stability and flexibility in the shoulder area and in the upper back to release tension and vulnerability in the neck. This workshop is ideal for anyone suffering from tight shoulders, upper back or neck. Beginners are welcome. This workshop is not appropriate for people with acute injuries. $30 in advance/ $40 day of workshop.

4/7/2012 at 10:30am until 12:30pm