June 22, 2017 ·

It was a fun practice, I followed as much as possible the sequence Geetaji sent to celebrate the day:

TADASANA

URDHVA HASTASANA

URDHVA BADDHAGULIYASANA

UTTANASANA

UTTHITA TRIKONASANA

ARDHA CHANDRASANA

VIRABHADRASANA I TO VIRABHADRASANA III

PARSVOTTANASANA

PARIVRTTA TRIKONASANA

PRASARITA PADOTANASANA

SIRSASANA

PARSVA SIRSASANA

UPAVISTHA KONASANA IN SIRSASANA OR EKA PADA SIRSASANA

ADHO MUKHA SVANASANA

URDHVA MUKHA SVANASANA

CHATURANGA DANDASANA

DANDASANA

NAVASANA

ARDHA NAVASANA

URDHVA PRASARITA PADASANA

SUPTA PADANGUSTHASANA

PARSVA SUPTA PADANGUHTHASANA

PARIVRTTA SUPTA PADANGUSTHASANA

UPAVISTHA KONASANA

PARSVA UPAVISTHA KONASANA

SARVANGASANA

EKA PADA SARVANGASANA

HALASANA

SUPTA KONASANA

PARSVA HALASANA

PASCHIMOTTANASANA

SAVASANA

VILOMA 1 AND 2 PRANAYAMA

UJJAYI PRANAYAMA

SAVASANA

June 21, 2017 ·

June 21st, free classes at the San Francisco Iyengar Yoga Institute.

My class is at lunch time!

 

June 12, 2017 ·

but I might add few rooms in the village for the procrastinators!

If you are interested contact me ASAP. The registration is closing at the end of June. plage

May 5, 2017 ·

https://www.crowdrise.com/dashboard/annebarbaret/yogathon2017

Many of you come to my classes or workshops (or retreat in France!) and you may have enjoyed the learning and experience. I owe all I know to my Iyengar teachers and to my (little) experience being in Pune with the Iyengar family. My fundraising efforts go directly to the Iyengar Yoga Institute of San Francisco whose mission is below. Please help a good cause and support my goal of raising $5,000 this year! You can donate through this site and/or participate in the Yogathon on June 10th! Merci, your support is very much appreciated. Anne

 

April 15, 2017 ·

I will extend the current prices til Monday, tax day! Happy Easter!

plagep1010158

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