December 7, 2018 ·

This year there are too many weddings scheduled the first week of September in the “yoga room” in the old Presbytery (it is the village of Saint Briac’s wedding celebration hall!) so our annual Breton yoga retreat dates are August 24-31st. Stay posted for pricing.

December 3, 2018 ·

Sign-up now for a Free Class followed by Kirtan and mingling!

SIGN-UP HERE

November 6, 2018 ·

Every Wednesday at 10:45am

INFO HERE

October 22, 2018 ·

Forward bends when you can not touch your toes! Saturday 2-5pm- 10/27th

SIGN-UP HERE

Whether you have tight hamstrings or stiff backs forward bend postures can be daunting.

During this 3-hour workshop will go over ways to overcome and better manage the physical and mental resistance of going into forward bend poses to achieve the more quietening mental aspect they bring.

We will go over basic anatomy, use of props and variations of poses, for a better experience and understanding of standing and seated forward extensions such as Pashimottanasana or Uttanasana.

This workshop is open to all levels, though some previous Iyengar yoga experience is preferred.

Pricing: $60 Members, $75 Non Members

October 3, 2018 ·

Beginner Level Class: 11am-12:15pm

At IYISF

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