Archive for the ‘Yoga’ Category
Time to sign-up to make this retreat a go! If you are not sure this is for you contact me. This retreat is limited to 15 students, it requires 6 months of Iyengar Yoga experience. This is an intensive (4 to 5 hours of yoga, breath awareness, talks) but a vacation as well.
We could not have wished for a better group, better weather… at this amazing place in Mill Valley! Ralston White Retreat is a hidden treasure surrounded by redwood trees only 35mimutes away from San Francisco, away from all and everything. A beautiful place to practice yoga & quieten down enjoying the silence, nature, each other and the practice we shared together. What a treat!
If you are planning on coming to the Mill Valley mini retreat it is time to sign up, only few spots available in double and triple rooms. Single rooms are sold out. If you need financial assistance, contact me we can arrange payment installments. 
Join me for a fun afternoon of exploring how to safely practice back bend poses! This workshop is on Sunday, February 12th from 2pm til 5pm. (6 months of Iyengar Yoga preferred)
