February 23, 2016 · by Anne Barbaret · Yoga

I am planning future workshops, local yoga getaways and retreats abroad now. Take a minute to fill this mini survey to see your yoga vacation wishes coma studio in towne true: Anne B Yoga on the Go Survey

February 16, 2016 · by Anne Barbaret · Yoga

A six-week class series or weekly mini workshop to help you master your inversions safely. You will learn what poses prepare you and build up strength& stamina to hold Sarvangasana and Sirsasana!

IMG_20140101_141342Sign-Up Here!

January 10, 2016 · by Anne Barbaret · Yoga
Backbending postures encourage a sense of openness; they open out the chest, abdomen, pelvic & groin region, stimulate the central nervous system, boost the immune system, realign and increase mobility in the spinal column, and strengthen and stretch the legs.They are liberating and energizing as they release tension and blocked energy. Psychologically, backbends teach us to be more patient with ourselves and others. On an energetic level backbends allow for deep heart opening.

We will practice a variety of preparation poses leading into backbends utilizing supports (such as the chair) in ways so that everyone can experience the freedom and lightheartedness that the practice of these poses bring. This workshop is suitable for students who have attended yoga classes regularly for at least six months.

Early Bird Price until Januar 31st: $60 (Save $15!)
After January 31st: $75Yogathon 2013

December 8, 2015 · by Anne Barbaret · Yoga

Friday Restorative starts on Friday January 8th!5:30pm-7pm- $20- Tantara at 914 Pacific Avenue

Monthly Friday Restorative is on the last Friday of the month. 5:30pm-8pm-$35 in advance/$40 at the door

Space is limited to 10 students so RSVP and Advanced payment is recommended.

Restorative-Yoga-May-18

December 4, 2015 · by Anne Barbaret · Yoga

Give yoga! A unique gift for your family and friends, whether it is a gift certificate for a private class or setting a family private class, share your passion for yoga in a smaller and comfortable setting at home or at a local studio! Inquire with me directly at anne@annebyoga.com.

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