A six-week class series or weekly mini workshop to help you master your inversions safely. You will learn what poses prepare you and build up strength& stamina to hold Sarvangasana and Sirsasana!
We will practice a variety of preparation poses leading into backbends utilizing supports (such as the chair) in ways so that everyone can experience the freedom and lightheartedness that the practice of these poses bring. This workshop is suitable for students who have attended yoga classes regularly for at least six months.
Early Bird Price until Januar 31st: $60 (Save $15!)
After January 31st: $75
Friday Restorative starts on Friday January 8th!5:30pm-7pm- $20- Tantara at 914 Pacific Avenue
Monthly Friday Restorative is on the last Friday of the month. 5:30pm-8pm-$35 in advance/$40 at the door
Space is limited to 10 students so RSVP and Advanced payment is recommended.
Give yoga! A unique gift for your family and friends, whether it is a gift certificate for a private class or setting a family private class, share your passion for yoga in a smaller and comfortable setting at home or at a local studio! Inquire with me directly at anne@annebyoga.com.